Lesley Dawson summarises a recent systematic review of eccentric exercise (where the muscle lengthens, rather than shortens, against resistance) for lateral epicondylitis. She finds evidence to support its use in decreasing pain and improving function.
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Helen Bould summarises a new systematic review that finds a lack of evidence for the digital treatment or prevention of eating disorders. With so many new websites and apps popping up every week, why is there no reliable evidence of positive effect?
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In her first blog for the Musculoskeletal Elf, Pamela Andrews a sports therapist and a PhD candidate at Glasgow Caledonian University discusses a recent systematic reiew of meta-analyses evaluating the effectiveness of exercise for depression in adults with arthritis, fibromyalgia and other rheumatic diseases.
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Ioana Cristea reviews a recent Cochrane systematic review on non-pharmacological interventions for medically unexplained physical symptoms (MUPS). The review finds that psychotherapies for MUPS led to reduced symptom severity, but were associated with a higher drop-out rate than usual care.
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Kirsten Lawson dons her walking boots and reports on the national Walks for Health (WfH) programme, which has been investigated in an observational study looking at the mental, emotional and social well-being of people who participate in woodland walks.
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This systematic review examines the effectiveness of manual therapy and exercise on adhesive capsulitis (frozen shoulder) a common cause of shoulder pain and stiffness.
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Andrés Fonseca appraises a recent meta-analysis of adherence to Internet CBT and face-to-face cognitive behavioural therapy for depression.
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Ioana Cristea critically reviews a recent meta-analysis of Internet-based CBT for patients with chronic somatic conditions. She concludes that the review authors are offering an overly positive interpretation of their results, and that we need more high quality studies before we can recommend online cognitive behaviour therapy for this population.
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Nikki Newhouse reports on a recent systematic review that brings together 22 studies which investigate a range of online CBT and social networking interventions designed to help young people with depression.
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Maxine Howard summarises the findings of a recent review of online mental health services for young people, which finds little evidence to suggest that websites increase help-seeking in adolescents.
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