Self-harm is not usually an attempt at taking our own life, but a way of expressing deep emotional feelings, such as low self-esteem. It is also a way to cope with traumatic events or situations, such as the death of a loved one, or an abusive relationship. Self-harm is not an illness, it is an expression of personal distress.
Blended therapy for men who self-harm #DigiMHweek
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Olivia Kirtley looks at a qualitative study of a blended therapy using problem solving therapy with a customised smartphone app in men who present to hospital with intentional self-harm.
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