Psychological decentering: seeing the bigger picture #ActiveIngredientsMH

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Marc Bennett appraises a recent meta analysis on regulating emotion through distancing, and goes on to present his own Wellcome Trust funded research on psychological decentering to prevent and treat anxiety or depression in young people.

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Can we predict how people will adjust after victimisation? Progress towards an individualised risk calculator for psychopathology

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In her debut blog, Jessica Armitage reviews a recent cohort study, which suggests that it may be possible to predict risk of psychopathology in victimised children.

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Social media use and depression in adolescence: what we (don’t) know so far

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Marcus Tan summarises a recent scoping review which brings together research papers examining social media use and depression in adolescence.

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Is there a causal link between mental health problems and risk of COVID-19 infection?

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In his debut blog, Andrew Steptoe summarises two recent papers using electronic health record datasets, which suggest that having a psychiatric diagnosis may put people at risk of COVID-19 infection.

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Can reducing loneliness help to alleviate or prevent anxiety or depression in young people? #ActiveIngredientsMH

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Anton Käll summarises a recent RCT of mindfulness training to reduce loneliness and increase social contact.

Ellie Pearce then shares her recent Wellcome Trust funded #ActiveIngredientsMH review, which looked into reducing loneliness as a potential active ingredient in both alleviating and preventing anxiety and depression in young people.

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Stress and mental wellbeing among PhD students: what are the predictors and how can we help?

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Tayla McCloud reviews a recent paper which finds that imposter syndrome might be at the heart of both poor wellbeing and high stress levels in PhD students.

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Can a good night’s sleep help prevent youth depression and anxiety? #CAMHScampfire

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Colin Espie sets us up for the #CAMHScampfire event taking place on 10th Dec 2020 by highlighting recent research into the links between disturbed sleep in adolescence and subsequent depression or anxiety.

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Probiotics and prebiotics for youth anxiety #ActiveIngredientsMH

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Kathrin Cohen Kadosh appraises a recent systematic review relating to her own Wellcome Trust funded research on better gut microbiome and how increasing levels of probiotics and prebiotics may help prevent and treat anxiety in young people.

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Suicide awareness materials: do they help people with suicidal ideation?

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Hanzla Amir and Derek Tracy summarise a recent online randomised controlled trial on the effects of suicide awareness materials on people who feel suicidal, which finds that the Papageno effect is real and that stories of hope and recovery can help.

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Behavioural activation for depression and anxiety in young people #ActiveIngredientsMH

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Kanika Malik appraises a recent systematic review relating to her own Wellcome Trust funded research on behavioural activation for youth mental health problems.

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