Results: 26

For: self-management

Behaviour change techniques in smartphone health apps

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Lucas Shelemy presents a recent systematic review on gamification for health promotion, which explores behaviour change techniques in smartphone apps.

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Depression and coronary heart disease: reasons to remain UPBEAT-UK

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Kirsten Lawson summarises the UPBEAT-UK programme of research into the relationship between coronary heart disease and depression and anxiety in primary care patients.

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The impact of community well-being champions in African and Caribbean communities

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Jenny Fisher examines a study seeking to understand the role and the impact of community well-being champions in African and Caribbean communities.

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No proof that 85% of mental health apps accredited by the NHS actually work

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Health Economist Simon Leigh argues that the unregulated world of health apps brings cause for concern as well as celebration. Fear not though, he has some suggestions for what to look out for when downloading apps, which may help whilst you’re waiting for the regulators and accreditors to get their act together.

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What about stretch intensity and position?

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Lesley Dawson considers a systematic review, which investigates how stretch intensity and body position may impact and influence the soft and connective tissue.

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What influences adherence to exercise programs for older people?

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In this blog, Tracey Howe considers a recent systematic review on how people monitor and measure adherence to exercise and if any factors influence people’s adherence to exercise programmes.

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Effects of pilates exercise programmes for chronic low back pain

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In her debut blog, Jacquelyn Ryan asks if Pilates exercise programmes help chronic low back pain. Jacquelyn considers a new systematic review, which examined the literature to determine the effectiveness of Pilates exercises on pain and disability on chronic low back pain.

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Does smoking predispose to rotator cuff pathology and shoulder dysfunction?

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In this blog, Lesley Dawson considers a systematic review, which explores the link between smoking and rotator cuff pathology and shoulder dysfunction.

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