The Mental Elf

Is moderate alcohol consumption good for you?

This is something many of us would like to be true – the idea that the occasional glass of wine has health benefits is compelling in a society like the UK where alcohol consumption is widespread.

Certainly the observational data indicate a J-shaped association between alcohol consumption and mortality (O’Keefe et al, 2007) , with the lowest mortality observed at low to moderate levels of alcohol consumption (equivalent to perhaps a pint of beer a day for men, and about half that for women).

However, observational studies like this are fraught with difficulties.

  1. First, people may not report their alcohol consumption reliably.
  2. Second, and more importantly, alcohol consumption is associated with a range of other lifestyle behaviours, such as diet and smoking, which will themselves influence mortality, so that isolating any specific association of alcohol is extremely difficult.
  3. Third, how non-drinkers are defined may be important – lifetime abstainers may be different from former drinkers (who could have stopped drinking because of health problems).

The last point illustrates the problem of reverse causality; alcohol consumption may be causally associated with a range of health outcomes, but some of those health outcomes may also be causally associated with alcohol consumption.

In a recent study in the BMJ, the authors argue that the problems associated with the choice of an appropriate referent group of non-drinkers are often overlooked in research into alcohol-related mortality.

They also argue that age is not adequately considered, which may be relevant because of physiological changes to the ageing body that influence elimination of blood alcohol. Knott and colleagues explored the association between alcohol consumption and all cause mortality for people aged less than 65 years and aged 65 or more, and separated never and former drinkers.

The lowest mortality observed is at low to moderate levels of alcohol consumption (equivalent to perhaps a pint of beer a day for men, and about half that for women).
The study found the lowest mortality observed at low to moderate levels of alcohol consumption.

Methods

The authors used data from the Health Survey for England, an annual, nationally-representative cross sectional survey of the general population, linked to national mortality registration data.

The analysis focused on adults aged 50 years or older, and investigated two measures of alcohol consumption: self-reported average weekly consumption over the past year, and self-reported consumption on the heaviest day in the past week. The outcome was all cause mortality (i.e., any death recorded during the period of data collection).

The primary statistical analyses were proportional hazards analyses for each of the two age groups of interest (less than 65 years and 65 years or more). They tested for whether any associations observed differed between males and females and, given strong evidence of a sex-dose interaction, reported sex-specific models for each age group of interest.

Statistical adjustment was made for a comprehensive list of potential confounders, such as geographical location, ethnicity, cigarette smoking, obesity and a range of socio-demographic variables.

Results

Protective associations were only observed with statistical significance (a point I’ll return to below) among younger men (aged 50 to 64 years) and older women (65 years or older), using a never drinker referent category after full adjustment.

Among younger men a protective relationship between alcohol consumption and all cause mortality was observed among those who reported consuming 15.1 to 20 units per week (hazard ratio 0.49, 95% confidence interval 0.26 to 0.91).

Among older women, the range of protective use was broader but lower, with reductions in hazards of all cause mortality observed at all consumption levels up to 10 units per week of less.

The study supports a moderate protective effect of alcohol.
The study supports a moderate protective effect of alcohol.

Conclusions

The authors conclude that observed associations between low levels of alcohol consumption and reduced all cause mortality may in part be due to inappropriate selection of a referent group (all non-drinkers, rather than never drinkers) and inadequate statistical adjustment for potential confounders.

They also conclude that beneficial dose response relationships between alcohol consumption and all cause mortality may be specific to women aged 65 years or older.

There is a relative lack of data on older populations in relation to the association between alcohol consumption and all cause mortality, which this study addresses. The consideration of different definitions of the referent category is also valuable – the authors are correct that conventional definitions of “non-drinker” may be problematic.

However, to what extent should we believe the conclusion that beneficial dose response relationships may be age- and sex-specific?

As David Spiegelhalter has pointed out, the authors base their conclusion on which associations achieved statistical significance and which did not. However, the hazard ratios for all cause mortality are consistently lower for alcohol consumers than non-consumers in this study. Although the confidence intervals are wider for some consumption levels and in some sub-groups (males vs females, or younger vs older), the individual hazard ratios are all consistent with each other.

The wide confidence intervals reflect a lack of statistical power, principally due to the small number of never drinkers, and the small number of deaths. Although the data set is relatively large, by carving it up into a number of sub-groups, the statistical power for the individual comparisons is reduced. Spiegelhalter points out that the entire comparison for participants in the younger age group is based on 17 deaths in the male baseline group and 19 deaths in the female group.

As Andrew Gelman and Hal Stern have said, the difference between “significant” and “non-significant” is not (necessarily) itself significant. Indeed, focusing on statistical significance (rather than effect size and precision) can lead to exactly the problems encountered here. Low statistical power is also a problem, reducing the likelihood that a statistically significant finding is true, and (perhaps more importantly) dramatically reducing the precision of our effect size estimates.

Should we believe that beneficial dose response relationships are age- and sex-specific?
Should we believe that beneficial dose response relationships are age- and sex-specific?

Strengths and limitations

There are some strengths to this study, notably the use of a more considered referent category of never drinkers, and the statistical adjustment for a broad range of potential confounders.

However, the primary conclusion of the authors does not seem to be borne out by their own data – hazard ratios for all cause mortality are lower for alcohol consumers than non-consumers at all levels of consumption, for both men and women, and for both the younger and older age groups.

Is moderate alcohol consumption good for us then? The observational data, including that from this study, continues to suggest so.

However we should also remain wary of evidence from observational studies, which can be notoriously unreliable, and cannot confirm that an association is causal. Ultimately, we may need to use novel methods to answer this question, such as Mendelian randomization which utilized the properties of genetic variants to enable stronger causal inference.

We should be wary of evidence from observational studies, which can be notoriously unreliable, especially in underpowered studies like this one.
Observational studies can be unreliable, especially if they are underpowered.

Link

Knott CS, Coombs N, Stamatakis E, Biddulph JP. (2015) All cause mortality and the case for age specific alcohol consumption guidelines: pooled analyses of up to 10 population based cohorts (PDF). British Medical Journal, 350, h384. doi: 10.1136/bmj.h384

O’Keefe HF, Bybee KA, Lavie CJ. (2007) Alcohol and cardiovascular health: the razor-sharp double-edged sword. J Am Coll Cardiol. 2007;50(11)

Spiegelhalter D. (2015) Misleading conclusions from alcohol protection study. Understanding Uncertainty website, last accessed 11 Mar 2015.

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  • Alcohol_IBA

    Alcohol_IBA

    11 years ago
    RT @Mental_Elf: .@AlcoResearchUK @AlcoholConcern @alcoholpolicyuk Is moderate alcohol consumption good for you? http://t.co/plStvtJA7u
  • AnneHelme

    AnneHelme

    11 years ago
    @MarcusMunafo suggests Mendelian randomisation needed to unpick whether moderate alcohol consumption is ok: http://t.co/CAWZNZyCd8
  • TheCornerCRI

    TheCornerCRI

    11 years ago
    RT @MarcusMunafo: In case you missed it - is moderate alcohol consumption good for you? http://t.co/Qdn170kUfo @Mental_Elf @BristolTARG
  • Mental_Elf

    Mental_Elf

    11 years ago
    RT @MarcusMunafo: In case you missed it - is moderate alcohol consumption good for you? http://t.co/Qdn170kUfo @Mental_Elf @BristolTARG
  • Keith_Laws

    Keith_Laws

    11 years ago
    Is moderate alcohol consumption good for you? http://t.co/kzBjBARSSn … … @Mental_Elf post from @MarcusMunafo @BristolTARG
  • forgetmebot

    forgetmebot

    11 years ago
    Never Forget - is moderate alcohol consumption good for you? http://t.co/4WX53CRvAL .Mental_Elf .BristolTARG
  • MarcusMunafo

    MarcusMunafo

    11 years ago
    In case you missed it - is moderate alcohol consumption good for you? http://t.co/Qdn170kUfo @Mental_Elf @BristolTARG
  • malcolmclayton

    malcolmclayton

    11 years ago
    Good article from @MarcusMunafo and @Mental_Elf - Is moderate alcohol consumption good for you? http://t.co/aWRhi6rf0q
  • SSA_Addiction

    SSA_Addiction

    11 years ago
    Issues around choice of appropriate referent group of non-drinkers in research into alcohol-related mortality. http://t.co/5YS9tpGlGU
  • BrentWRoberts

    BrentWRoberts

    11 years ago
    RT @BHRUCambridge: Is moderate alcohol consumption good for you? @MarcusMunafo says "Be wary of evidence from observational studies" http:/…
  • PCU_Cambridge

    PCU_Cambridge

    11 years ago
    RT @BHRUCambridge: Is moderate alcohol consumption good for you? @MarcusMunafo says "Be wary of evidence from observational studies" http:/…
  • jonroiser

    jonroiser

    11 years ago
    RT @BHRUCambridge: Is moderate alcohol consumption good for you? @MarcusMunafo says "Be wary of evidence from observational studies" http:/…
  • BHallingberg

    BHallingberg

    11 years ago
    RT @BHRUCambridge: Is moderate alcohol consumption good for you? @MarcusMunafo says "Be wary of evidence from observational studies" http:/…
  • NeilOConnell

    NeilOConnell

    11 years ago
    RT @BHRUCambridge: Is moderate alcohol consumption good for you? @MarcusMunafo says "Be wary of evidence from observational studies" http:/…
  • MarcusMunafo

    MarcusMunafo

    11 years ago
    RT @BHRUCambridge: Is moderate alcohol consumption good for you? @MarcusMunafo says "Be wary of evidence from observational studies" http:/…
  • coufop

    coufop

    11 years ago
    RT @felly500: "Is moderate alcohol consumption good for you?- beware underpowered studies http://t.co/XadvNjtQty
  • SimonCapewell99

    SimonCapewell99

    11 years ago
    RT @felly500: "Is moderate alcohol consumption good for you?- beware underpowered studies http://t.co/XadvNjtQty
  • TheSandlings

    TheSandlings

    11 years ago
    @pash22 @Mental_Elf I drink about a bottle a year, which always gets marked as bottle per week by the nurses
  • pash22

    pash22

    11 years ago
    Is moderate alcohol consumption good for you? http://t.co/V9HB8tRnef via @Mental_Elf
  • anniecoops

    anniecoops

    11 years ago
    Is moderate alcohol consumption good for you? http://t.co/sLsj6gontV via @mental_elf
  • docwas

    docwas

    11 years ago
    RT @felly500: "Is moderate alcohol consumption good for you?- beware underpowered studies http://t.co/XadvNjtQty
  • vcrodrigues_uea

    vcrodrigues_uea

    11 years ago
    RT @felly500: "Is moderate alcohol consumption good for you?- beware underpowered studies http://t.co/XadvNjtQty
  • felly500

    felly500

    11 years ago
    "Is moderate alcohol consumption good for you?- beware underpowered studies http://t.co/XadvNjtQty
  • felly500

    felly500

    11 years ago
    "Is moderate alcohol consumption good for you?" http://t.co/XadvNjcf4Y
  • Debslyons

    Debslyons

    11 years ago
    RT @Mental_Elf: Don't miss: Is moderate alcohol consumption good for you? http://t.co/plStvtJA7u #EBP
  • PeteQYork

    PeteQYork

    11 years ago
    RT @Mental_Elf: Don't miss: Is moderate alcohol consumption good for you? http://t.co/plStvtJA7u #EBP
  • Lisa_Reynolds88

    Lisa_Reynolds88

    11 years ago
    RT @Mental_Elf: Don't miss: Is moderate alcohol consumption good for you? http://t.co/plStvtJA7u #EBP
  • LindaMilnes_UOL

    LindaMilnes_UOL

    11 years ago
    RT @Mental_Elf: Don't miss: Is moderate alcohol consumption good for you? http://t.co/plStvtJA7u #EBP
  • Mental_Elf

    Mental_Elf

    11 years ago
    Don't miss: Is moderate alcohol consumption good for you? http://t.co/plStvtJA7u #EBP
  • wyse_therapy

    wyse_therapy

    11 years ago
    RT @Mental_Elf: It's Friday! It's 5 to 5! The question on everyone's lips: Is moderate alcohol consumption good for you? http://t.co/plStvt…
  • gdf3

    gdf3

    11 years ago
    RT @Mental_Elf: A very considered review of the recent BMJ study re a possible protective effect of alcohol http://t.co/6OxFzoTurj
  • GarySlegg

    GarySlegg

    11 years ago
    RT @Mental_Elf: .@AlcoResearchUK @AlcoholConcern @alcoholpolicyuk Is moderate alcohol consumption good for you? http://t.co/plStvtJA7u
  • aghoury79

    aghoury79

    11 years ago
    Mental Elf: Is moderate alcohol consumption good for you? http://t.co/LpDWoeYl91
  • madelineueki

    madelineueki

    11 years ago
    @Mental_Elf excellent critical analysis. I will continue with my glass of wine & look forward to reaching 65, despite study's limitations
  • madelineueki

    madelineueki

    11 years ago
    RT @Mental_Elf: It's Friday! It's 5 to 5! The question on everyone's lips: Is moderate alcohol consumption good for you? http://t.co/plStvt…
  • RebeccaDolling

    RebeccaDolling

    11 years ago
    RT @Mental_Elf: It's Friday! It's 5 to 5! The question on everyone's lips: Is moderate alcohol consumption good for you? http://t.co/plStvt…
  • ian_hamilton_

    ian_hamilton_

    11 years ago
    @Mental_Elf 'It's Friday! It's 5 to 5' thought you were going to say its #crackerjack #FlashbackFriday
  • 121Therapy

    121Therapy

    11 years ago
    RT @Mental_Elf: It's Friday! It's 5 to 5! The question on everyone's lips: Is moderate alcohol consumption good for you? http://t.co/plStvt…
  • MarcusMunafo

    MarcusMunafo

    11 years ago
    RT @Mental_Elf: It's Friday! It's 5 to 5! The question on everyone's lips: Is moderate alcohol consumption good for you? http://t.co/plStvt…
  • Mental_Elf

    Mental_Elf

    11 years ago
    It's Friday! It's 5 to 5! The question on everyone's lips: Is moderate alcohol consumption good for you? http://t.co/plStvtJA7u
  • OTBeth131

    OTBeth131

    11 years ago
    RT @Mental_Elf: Recent @BMJ_latest study supports a moderate protective effect of alcohol, but should we believe it? http://t.co/plStvtJA7u
  • korikisulda

    korikisulda

    11 years ago
    @Mental_Elf @LittleGee10 @bmj_latest I'm leaning towards probably no
  • LittleGee10

    LittleGee10

    11 years ago
    RT @Mental_Elf: Recent @BMJ_latest study supports a moderate protective effect of alcohol, but should we believe it? http://t.co/plStvtJA7u
  • Mental_Elf

    Mental_Elf

    11 years ago
    Recent @BMJ_latest study supports a moderate protective effect of alcohol, but should we believe it? http://t.co/plStvtJA7u
  • tash_c135

    tash_c135

    11 years ago
    RT @Mental_Elf: .@AlcoResearchUK @AlcoholConcern @alcoholpolicyuk Is moderate alcohol consumption good for you? http://t.co/plStvtJA7u
  • Neuronet64

    Neuronet64

    11 years ago
    RT @Mental_Elf: Observational studies can be unreliable, especially if they are underpowered http://t.co/plStvtJA7u #Alcohol
  • MegEliz_

    MegEliz_

    11 years ago
    RT @soozaphone: Here's @MarcusMunafo discussing whether alcohol can be good for you, at @Mental_Elf http://t.co/xCfr8aa0km (tl;dr evidence …
  • AlcoResearchUK

    AlcoResearchUK

    11 years ago
    RT @Mental_Elf: .@AlcoResearchUK @AlcoholConcern @alcoholpolicyuk Is moderate alcohol consumption good for you? http://t.co/plStvtJA7u
  • Thercal

    Thercal

    11 years ago
    RT @Mental_Elf: Observational studies can be unreliable, especially if they are underpowered http://t.co/plStvtJA7u #Alcohol
  • lypftlib

    lypftlib

    11 years ago
    RT @Mental_Elf: Observational studies can be unreliable, especially if they are underpowered http://t.co/plStvtJA7u #Alcohol
  • Mental_Elf

    Mental_Elf

    11 years ago
    .@AlcoResearchUK @AlcoholConcern @alcoholpolicyuk Is moderate alcohol consumption good for you? http://t.co/plStvtJA7u
  • The Mental Elf

    The Mental Elf

    11 years ago
    The Mental Elf liked this on Facebook.
  • EgfEmma

    EgfEmma

    11 years ago
    RT @Mental_Elf: Observational studies can be unreliable, especially if they are underpowered http://t.co/plStvtJA7u #Alcohol
  • BPSOfficial

    BPSOfficial

    11 years ago
    RT @Mental_Elf: Observational studies can be unreliable, especially if they are underpowered http://t.co/plStvtJA7u #Alcohol
  • Mental_Elf

    Mental_Elf

    11 years ago
    Observational studies can be unreliable, especially if they are underpowered http://t.co/plStvtJA7u #Alcohol
  • HHLibService

    HHLibService

    11 years ago
    http://t.co/wS1gw8Ibcr http://t.co/1CnzMMuB2Q
  • annieecampbell

    annieecampbell

    11 years ago
    Is moderate alcohol consumption good for you? http://t.co/pP5Z7xXMgQ via @sharethis
  • JayDuckworth

    JayDuckworth

    11 years ago
    RT @soozaphone: Here's @MarcusMunafo discussing whether alcohol can be good for you, at @Mental_Elf http://t.co/xCfr8aa0km (tl;dr evidence …
  • kev

    kev

    11 years ago
    We must not forget that there is a good scientific explanation for the benefits of moderate alcohol consumption. It is well-known that small to moderate alcohol consumption increases HDL cholesterol, decreases thrombosis and improves blood flow. We are not talking about some vague unexplainable phenomenon. The effects that have been observed so far can be physiologically explained. In my opinion this study shows a strong bias against alcohol consumption. It's also worrisome that this study has received so much media coverage while other new studies with positive results have not received any at all.
  • UCL_CPU

    UCL_CPU

    11 years ago
    RT @Mental_Elf: Is moderate alcohol consumption good for you? http://t.co/plStvtJA7u
  • Mental_Elf

    Mental_Elf

    11 years ago
    Today @MarcusMunafo critically appraises @BMJ_latest study on case for age specific alcohol consumption guidelines http://t.co/plStvtJA7u
  • field_matt

    field_matt

    11 years ago
    RT @soozaphone: Here's @MarcusMunafo discussing whether alcohol can be good for you, at @Mental_Elf http://t.co/xCfr8aa0km (tl;dr evidence …
  • MarcusMunafo

    MarcusMunafo

    11 years ago
    @flimsin @soozaphone @Mental_Elf I'm on commission from @mendel_random ...
  • flimsin

    flimsin

    11 years ago
    @soozaphone @MarcusMunafo @Mental_Elf with a good Mendelian randomization plug at the end :)
  • Mental_Elf

    Mental_Elf

    11 years ago
    RT @soozaphone: Here's @MarcusMunafo discussing whether alcohol can be good for you, at @Mental_Elf http://t.co/xCfr8aa0km (tl;dr evidence …
  • sarachristina

    sarachristina

    11 years ago
    RT @soozaphone: Here's @MarcusMunafo discussing whether alcohol can be good for you, at @Mental_Elf http://t.co/xCfr8aa0km (tl;dr evidence …
  • LindaBauld

    LindaBauld

    11 years ago
    RT @soozaphone: Here's @MarcusMunafo discussing whether alcohol can be good for you, at @Mental_Elf http://t.co/xCfr8aa0km (tl;dr evidence …
  • Silvana7791

    Silvana7791

    11 years ago
    RT @Mental_Elf: Is moderate alcohol consumption good for you? http://t.co/plStvtJA7u
  • MarcusMunafo

    MarcusMunafo

    11 years ago
    RT @soozaphone: Here's @MarcusMunafo discussing whether alcohol can be good for you, at @Mental_Elf http://t.co/xCfr8aa0km (tl;dr evidence …
  • sadieboniface

    sadieboniface

    11 years ago
    RT @soozaphone: Here's @MarcusMunafo discussing whether alcohol can be good for you, at @Mental_Elf http://t.co/xCfr8aa0km (tl;dr evidence …
  • soozaphone

    soozaphone

    11 years ago
    Here's @MarcusMunafo discussing whether alcohol can be good for you, at @Mental_Elf http://t.co/xCfr8aa0km (tl;dr evidence still weak)
  • DrVishalBhavsar

    DrVishalBhavsar

    11 years ago
    "@Mental_Elf: Is moderate alcohol consumption good for you? http://t.co/cgeAEuDqLq" #booze