In the Land of the Unblind: are psychedelics really better than antidepressants?

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Psychedelic therapy looks impressive in trials, but when you account for the placebo effect, how does it really compare to antidepressants?

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Scrolling for answers: how reliable is mental health and neurodivergence-related information on social media?

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A new systematic review finds that mental health and neurodivergence-related misinformation is highest on TikTok, but quality varies widely across all platforms.

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Can You ‘Catch’ Suicide? What This Meta-Analysis Really Tells Us

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If your friend is struggling with suicidal thoughts, are you at greater risk? A meta-analysis of over 1 million people explores the evidence.

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Skin-picking as self-soothing: is emotion regulation the missing piece?

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A systematic review (of mostly cross sectional studies) explores whether difficulties regulating emotions play a role in skin picking disorder, and what this could mean for treatment.

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Medical cannabinoids as a treatment for mental health: helpful or hazardous?

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Systematic review of 54 RCTs found limited evidence for cannabinoids treating mental health conditions. Most robust findings for cannabis use disorder, but overall quality low.

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Carrying heavy secrets alone: sexual trauma disclosure in boys and men

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Boys and men take 15-20 years on average to disclose sexual trauma. Masculine norms, shame, and fear of disbelief create unique barriers to help-seeking.

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Mental health service users face higher sexual victimisation risk

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Mental health service users face higher sexual victimisation rates than the general population: 13% in the past year for women, 3% for men, across all service settings.

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A global perspective on personality disorders: common, deadly and underestimated

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Systematic review of 60 studies found personality disorders affect 5.2% in high-income countries, associated with elevated mortality, yet excluded from global disease burden estimates.

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Positive expressive writing for wellbeing: which techniques work best?

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Writing about your best possible self or things you’re grateful for showed strongest improvements in wellbeing, but most studies were poor quality and focused only on non-clinical populations.

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When CBT doesn’t work for OCD: could mindfulness help?

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Meta-analysis of 46 studies found mindfulness and acceptance programmes significantly reduced OCD symptoms, performing as well as CBT but with more research needed on long-term effects.

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