Self-compassion for anxiety and depression in young people #ActiveIngredientsMH

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Sarah Egan summarises a recent systematic review relating to her own Wellcome Trust funded research on self-compassion for the prevention and treatment of anxiety and depression in young people.

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Targeting unhelpful repetitive negative thinking in young people to prevent anxiety and depression

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Michelle Moulds publishes her debut blog on a recent randomised controlled trial about the prevention of anxiety disorders and depression by targeting excessive worry, rumination and repetitive negative thinking in young adults.

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Rumination and postnatal depression: a systematic review and cognitive model

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Jill Domoney publishes her debut Mental Ef blog on a recent systematic review focusing on the perinatal period, which includes a new cognitive model of rumination and postnatal depression.

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