Results: 37

For: exercise rehabilitation

Effects of pilates exercise programmes for chronic low back pain

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In her debut blog, Jacquelyn Ryan asks if Pilates exercise programmes help chronic low back pain. Jacquelyn considers a new systematic review, which examined the literature to determine the effectiveness of Pilates exercises on pain and disability on chronic low back pain.

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Which eccentric exercises are most effective for pain and function in chronic mid-portion achilles tendinopathy?

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In this blog, Tracey Howe looks at a systematic review examining eccentric exercise for chronic mid portion achilles tendinopathy on pain and function.

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Is aquatic exercise training effective for fibromyalgia?

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One of our female Elf friends has fibromyalgia, a chronic condition that causes pain all over their body. Do you know that fibromyalgia affects around seven times as many women as men? The condition typically develops between the ages of 30 and 50, but can occur in people of any age, including children and the elderly. [read the full story…]

Does exercise improve pain and function for osteoarthritis of the knee?

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We learnt in an earlier post about the burden of musculoskeletal conditions that osteoarthritis (OA) develops around the age of 50. Blimey some of our elves are approaching that age. What can we do to help any symptoms that start to develop? We eleves are always looking to stay fit and thought that exercise might help. But [read the full story…]

What is the best management approach for patellofemoral pain?

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In this blog, Lesley Dawson considers a mixed methods study, which combined findings from high-quality systematic reviews with clinical reasoning from international clinical experts to produce a best practice guide for clinicians managing patients with patellofemoral pain.

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Is exercise effective for osteoarthritis of the hip for pain and function?

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In this blog, Tracey Howe considers a recent Cochrane systematic review examining whether land-based therapeutic exercise is beneficial for people with hip osteoarthritis in terms of reduced joint pain and improved physical function and quality of life.

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