Anxiety disorders, such as generalised anxiety disorder (GAD), social anxiety, panic disorder and phobias, are common and affect between 5 – 19% of all children and adolescents (Costello, 2004; as cited in James et al, 2013, pg. 6). Anxiety problems in childhood or adolescence can disrupt social and educational life, and may persist into adulthood. [read the full story…]
This month in the woodland (and the Twittersphere) we’ve given you #MindfulnessMonday. It’s been our attempt to highlight some of the potential benefits that mindfulness can have on our mental well-being in a variety of different health conditions including breast cancer, depression and anxiety, and psychosis. This last #MindfulnessMonday blog examines the effectiveness of Mindfulness-Based Stress [read the full story…]
Until fairly recently, it was thought that autism spectrum disorder (ASD; previously known as PDD or pervasive developmental disorder) and attention deficit hyperactivity disorder (ADHD) were two entirely separate childhood-onset conditions and that they could not both be diagnosed in one individual. Numerous studies in the last decade have shown that, in reality, a number of [read the full story…]
In the current economic climate in many countries across the world, the impact of socio-economic inequalities on mental health has become an important topic, not only in terms of supporting people, but in terms of planning a public health response to a rising concern. Poverty and low economic status is known to affect various aspects [read the full story…]
Exercise is usually promoted as a healthy behaviour, with government guidelines on how much we should all do per week. At the right levels many people find exercise an enjoyable way to improve their health, but is this always the case? For a particular group of people who have problems with eating and weight, this [read the full story…]
Complementary and alternative medicine (CAM) therapies are often perceived to be as effective as conventional treatments, more “natural”, less expensive, have fewer side-effects and are easily available without a prescription. But do these perceptions match up with the reality? Can CAM therapies be helpful additions to conventional treatments? This alludes to an interesting sociological question [read the full story…]
Antipsychotic medications are often the first line of treatment for schizophrenia and have been effective at treating florid symptoms such as delusions and hallucinations. Fluphenazine was one of the first antipsychotics to become available on the market and has now been appearing on prescriptions for over 5 decades. Despite the arrival of newer generations of [read the full story…]
Mood disorders include schizoaffective, dysthymia, rapid cycling, unipolar and bipolar disorders. People with mood disorders have a 30 times higher risk of suicide than the general population. Recent Mental Elf blogs have summarised the data on suicide risk and bipolar disorder, and shown that one key treatment is lithium which appears to have a robust evidence [read the full story…]
Depression is common in primary care and associated with a substantial personal, social and societal burden. There is considerable ongoing controversy regarding whether antidepressant pharmacotherapy works and, in particular, for whom. One widely-prescribed antidepressant is fluoxetine (Prozac), an antidepressant of the selective serotonin reuptake inhibitors (SSRI) class. Although a number of more recent antidepressants are [read the full story…]
Most of us have heard of cognitive dissonance although the term is often used incorrectly. I’m sure when you find out you thought you were using it correctly but weren’t, you’ll feel bad. Cognitive dissonance refers to a state of psychological discomfort that arises from conflicting attitudes or beliefs. For example you may have a [read the full story…]
