A fine VINTAGE? The benefits and consequences of alcohol consumption in older adults

Senior couple drinking wine

We know a lot about the health consequences of drinking too much alcohol, but most of this research comes from studies of adults in their twenties, thirties and forties. But what about older adults? The European project VINTAGE reviewed and synthesised the available evidence relating to alcohol consumption in older people across many European countries. [read the full story…]

So many treatments for major depression to choose from. How does individual interpersonal psychotherapy compare to the rest?

Crossroads

Talking therapies for mental disorders are an ever-expanding field, with variations in treatments appearing all the time. It can be hard to know which treatment path to recommend to a patient, or which one you might choose for yourself. Major depressive disorder (MDD) is characterised by episodes of low mood, loss of self-esteem and interest [read the full story…]

Mindfulness shows promise as treatment for health anxiety

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Most of us care about our health (something we elves encourage) but for up to 5% of people, worrying about health has become a significant problem in itself. Severe health anxiety, or hypochondriasis, is said to exist when someone holds a strong fear of having a serious disease, despite all medical assurances to the contrary. [read the full story…]

Yoga for psychiatric disorders: systematic review shows some benefit but more research needed

Yoga

Here at Mental Elf HQ, several new pieces of research relating to yoga have come our way.  This blog is the first in a series examining the mental health effects of engaging in yoga. Yoga is a form of exercise (largely comprising physical postures and breathing) which originated in India over 5,000 years ago.  Many [read the full story…]

People with disability are more likely to be victims of violence and to suffer mental illness as a result

Fight

In the UK over 10 million people live with a disability, many of whom suffer from violence (Department for Working Pensions, 2011). A recent World Report on Disability by WHO (2011) highlighted that people living with disabilities are at  risk from sexual and physical violence. Despite this, little is known about who is at risk [read the full story…]

Health Technology Assessment report finds computer and other electronic aids can help people stop smoking

Crushing cigarette packet

Smoking continues to be the greatest single preventable cause of premature illness and death in developed countries. Although rates of smoking have fallen, over 20% of the adult population in the UK continues to smoke. Anything which can be done to help people stop smoking will therefore have substantial public health benefits. More and more [read the full story…]

Physical activity a promising treatment for depression in children and young people, but more research is needed

Teenagers playing basketball

Depression is one of the most common mental health problems, with around 1 in 5 people in the UK suffering from depression during their lifetime (Royal College of Psychiatrists, 2012) including an estimated 4% of children (NHS Choices, 2012).  Treatments for depression are different in children and young people, for example some antidepressant medications used [read the full story…]

New evidence update from NICE on common mental disorders

nhs evidence eye

The NICE guideline on common mental disorders (PDF) was published back in May 2011, which means that it only included evidence published up until the end of 2010. This is a fast moving field, so NICE have now put out an evidence update, which focuses on new evidence published from Sept 2010 to Oct 2012. This [read the full story…]

Healthcare commissioning for people with long-term conditions: new report from the Nuffield Trust

Man looking at piles of coins

What do healthcare commissioners actually do? Ask a hundred people who work in the NHS and you’ll probably get a hundred different answers. The landscape is moving quickly as we approach the April changeover, and with management budgets getting cut, it’s an increasingly challenging area to work in. This new report from the Nuffield Trust [read the full story…]

Cochrane review finds bupropion is the best treatment to help people with schizophrenia give up smoking

Woman breaking cigarette

People with schizophrenia are 2-3 times more likely to smoke tobacco than the rest of the population, so helping them quit is a significant public health issue. The evidence for smoking cessation interventions in the general population is fairly well defined. We know quite a bit about what works and we have a range of [read the full story…]