Exercise can help reduce depressive symptoms in people who are not clinically depressed

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Ross Nedoma summarises a recent systematic review and meta-analysis exploring the effectiveness of exercise-based interventions in reducing depressive symptoms in people without clinical depression.

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Patients’ experience of ketamine treatment for depression: the ‘Ketamine and me’ project

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In her debut blog, Harmony Jiang reviews a recent qualitative study exploring patients’ experience and response to ketamine treatment for depression.

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Music therapy for depression: I want more…reliable research

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The key difference between music therapy and music medicine is the presence of a trained music therapist. Both are becoming more accepted as treatments for mental health problems.

Jessica Bone summarises a recent meta-analysis of randomised controlled trials examining the effects of music therapy and music medicine on depressive symptoms.

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