The role of shame in hairpulling: understanding adolescents’ experiences

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Around 1% of adolescents have clinically diagnosable trichotillomania, but what role does shame play in how hairpulling connects to anxiety and depression? A recent study explores this largely overlooked question.

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Skin-picking as self-soothing: is emotion regulation the missing piece?

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A systematic review (of mostly cross sectional studies) explores whether difficulties regulating emotions play a role in skin picking disorder, and what this could mean for treatment.

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What lies beneath hair-pulling and skin-picking behaviours? The role of early maladaptive schemas

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Are hair-pulling and skin-picking disorders linked to deeper beliefs formed in childhood? This study found that early maladaptive schemas were common across trichotillomania, skin-picking and OCD, with stronger associations to focused (emotionally-driven) behaviours.

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Inside the urge: Interoception, affective touch, and the emerging science of skin-picking disorder

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A growing body of research suggests that disrupted interoception and affective touch might play a role in skin-picking disorder. This blog critically examines the first systematic review to map this emerging field.

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The inescapable role of stigma in driving depression and distress

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In her debut blog (and the Mental Elf’s first body-focused repetitive behaviours blog), Mallory Moore summarises a systematic review investigating whether internalised stigma can predict depression.

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