More frequent psychotherapy may lead to better depression outcomes, says new meta-analysis

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Psychological therapies such as cognitive behaviour therapy, interpersonal psychotherapy, behavioural activation, problem-solving and possibly psychodynamic therapy have been clearly shown to be effective in the treatment of adult depression. However it is not clear, how long such a therapy should last, how many sessions are optimal and what the best intensity of psychotherapy is. A [read the full story…]

Talking therapy for teenagers (MBT-A) reduces self-harm and depression in self harming teens over a 12 month period

Young people skateboarding

In adults there is a growing body of evidence for psychotherapeutic interventions such as Transference Focussed Psychotherapy, Mentalization-Based Treatment and Dialectic Behavioural Therapy for patients who self harm. In the teenage population, there has been limited evidence to show that interventions are better than the treatment already provided. MBT has developed from psychodynamic psychotherapy and [read the full story…]

Preventive interventions for postnatal psychosis: an empty/full systematic review

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A highlight for elves in a hurry Preventive interventions for postnatal psychosis1 is a systematic review published in the Cochrane Database of Systematic Reviews in 2013. It aimed to investigate the best available evidence on interventions for preventing Postnatal Psychosis derived from all relevant randomized controlled trials. Unfortunately, no studies were found. Thus, this review [read the full story…]

Computerised CBT is effective for depression in the short-term, but new meta-analysis suggests no long-term functional improvement

Help button on a computer keyboard

Studies have demonstrated that CBT works at least as well as antidepressants at reducing depression, perhaps even better (DeRubeis et al., 1999). However, it’s difficult for people with depression to access CBT due to lengthy waiting lists. The Improving Access to Psychological Therapies (IAPT) scheme has had a major influence on waiting times for people [read the full story…]

A Reasoning and Rehabilitation programme reduces verbal aggression and improves problem solving in offenders with psychosis

Stop aggression

Here at the Mental Elf we are always on the look out for research that extends trials into new areas, and offers practical benefits to people recovering from mental illness. Within psychiatric wards violence and challenging behaviour can be extremely distressing, with a 2007 Healthcare Commission report finding that over half of staff and almost half of [read the full story…]

Moderate intensity exercise programmes do not improve depressive symptoms in elderly care home residents: results from the OPERA trial

Elderly patients exercising

Depression is a common problem in older adults with some data suggesting significant symptoms are present in over 40% of nursing home residents (Teresi, 2001). Clearly physical exercise has a number of benefits particularly with regards to cardiovascular health. Some of you may remember the Mental Elf blog back in September 2012 with positive results from [read the full story…]

Maternal antidepressant use in pregnancy may be associated with a small increased risk of autism

Pregnant woman with drugs

The prevalence of autistic spectrum disorders has risen dramatically in the last thirty years, with recent estimates suggesting that 1 in 88 children in the United States have an autistic spectrum disorder. This increasing prevalence could simply be due to changes in the diagnosis of such disorders and so be of little interest. However, there [read the full story…]

Behavioural weight-loss interventions can be effective for people with serious mental illness, says new RCT

Food on the brain

People with serious mental illness have mortality rates 2-3 times as high as the general population. The primary cause of death is cardiovascular disease, which in turn is due to an extremely high prevalence of obesity (twice that of the overall population). Physical inactivity, unhealthy diets, and weight gain from psychotropic medication are all factors [read the full story…]

The burden of disease due to chronic illnesses, especially mental health illnesses is rising in the UK

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The NHS is thought of as a model health care system. It has experienced several reforms over the last 20 years, including greatly increased amounts of spending. So how have these changes affected the burden of disease due to mental health problems over this period, and how does the UK’s record in this area stack [read the full story…]

New mental health commissioning guides from JCPMH

Some doctors are reluctant to talk to patients about reducing their use of prescription drugs, even if they know there is no longer a medical reason for continued use.

Those lovely people at the Joint Commissioning Panel for Mental Health (JCP-MH) have published four new guides to help those of you involved in commissioning community specialist services, older people’s services, inpatient and crisis home treatment and services for people with learning disabilities. These guides are short (around 20 pages), readable and nicely summarised with ten [read the full story…]