Writing about your best possible self or things you’re grateful for showed strongest improvements in wellbeing, but most studies were poor quality and focused only on non-clinical populations.
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Writing about your best possible self or things you’re grateful for showed strongest improvements in wellbeing, but most studies were poor quality and focused only on non-clinical populations.
[read the full story...]
In her debut blog, Lauren Breen summarises a paper relevant to her Active Ingredients project, which seeks to understand the impact that grief reduction interventions can have on reducing anxiety and depression in young people aged 14-24 years.
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The Commissioning Elf is an evidence-based information source for health and social care professionals working in the area of commissioning and provision of care services. The National Elf Service individual elf websites that have launched over the last 3 years, are all run by experts in their field who believe that health and social care professionals [read the full story…]