Can compassion focused therapy groups support people in CMHTs?

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Small service evaluation of compassion-focused therapy groups in two CMHTs found some participants improved on self-compassion and depression measures. Findings preliminary, not evidence of effectiveness.

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Self-compassion for anxiety and depression in young people #ActiveIngredientsMH

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Sarah Egan summarises a recent systematic review relating to her own Wellcome Trust funded research on self-compassion for the prevention and treatment of anxiety and depression in young people.

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Can MDMA and compassionate imagery therapy help increase self-compassion?

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Paul Christiansen reports on a small naturalistic experimental study of MDMA (Ecstasy) and compassionate imagery therapy to increase self-compassion and reduce self-criticism. He concludes that existing UK drug laws make this a challenging environment in which to create an evidence base.

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