Is there scientific truth behind the idea that things “feel better in the morning”? This new study analysed nearly 1 million responses from 49,000 people to find out how time of day, week, and year shape our mental health.
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Amy Ferguson discusses the latest research exploring the role of our circadian rhythms on our health, looking at different variants in the BMAL1 gene.
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We all had an extra hour in bed this weekend, but what impact does shifting the clocks back and forward each year have on our life satisfaction?
Melanie De Lange summarises a recent study on the welfare effects of time reallocation, which uses Daylight Saving Time evidence from Germany.
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