Modifying patterns of movement in people with low back pain – does it help? A systematic review

Gym ball exercises 2

On returning home from a recent Pilates class I wondered to myself as to what effect, if any, the exercises had on my movement and posture. I reflected also on the fact that nearly every exercise class that I had been to recently seemed to emphasise the importance of having a good ‘core’. Physiotherapists are [read the full story…]