Neuromuscular warm-up strategies can reduce lower extremity injury incidence

warm-up

Today’s blog continues our London 2012 Olympic theme and some of the comments in response to our blog on running related musculoskeletal injuries on 1st August. The old adage that ‘prevention is better than cure’ appears to be true according to the results of a systematic review, published in BMC Medicine. The review evaluated the [read the full story…]

Integrated sports for people with learning disabilities offer benefits but barriers still exist

Healthy

The authors of this study were interested in looking at the use of integrated sports as one strategy for promoting health and social participation of adolescents with learning disabilities. They set out to improve understanding of the factors associated with such integration by carrying out individual interviews with 40 adolescents with learning disabilities and their [read the full story…]