![shutterstock_766403932](https://www.nationalelfservice.net/cms/wp-content/uploads/2020/12/shutterstock_766403932-150x150.jpg)
Anton Käll summarises a recent RCT of mindfulness training to reduce loneliness and increase social contact.
Ellie Pearce then shares her recent Wellcome Trust funded #ActiveIngredientsMH review, which looked into reducing loneliness as a potential active ingredient in both alleviating and preventing anxiety and depression in young people.
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