Exercise for rotator cuff tendinopathy

exercise shoulder

All MSK Elves know that shoulder pain is one of the most common complaints referred for assessment and therapeutic intervention both in the acute and primary sectors. The reason for the development of the pain is often blamed on degenerative changes in the rotator cuff. Prescribing the most appropriate form of exercise based on evidence [read the full story…]

Which physical examination tests provide clinicians with the most value when examining the shoulder?

shoulder exam

There are many tests available to clinicians when performing a physical examination of the shoulder in the attempt to reach an accurate diagnosis. In many instances there is more than one test that can be used to test a structure. The difficulty with physical examination tests recommended for shoulder is that many of these tests [read the full story…]

Launch of new free 'musculoskeletal help' app

MSK help banner

This week sees the launch of a free app specifically designed to provide the public with key advice and information to help them manage their musculoskeletal problem themselves in the palm of their hand. It has been developed to compliment the web resources published last year by Scotland’s ‘NHS24’  and ‘daughter’ organisation ‘NHS inform’, the [read the full story…]

Small but potential benefits of cryotherapy following total knee replacement surgery

ice

Osteoarthritis of the knee is a common condition and typically presents with painful and restricted function and sometimes varus (bow legs) and valgus (knock knees) deformity of the knee. Once the condition and pain worsens knee joint replacement surgery is a treatment option. Patients typically improve in terms of pain and function but there is [read the full story…]

Is advanced practice physiotherapy equal or better care to physicians in patients with musculoskeletal disorders?

long wait

Can you imagine how frustrating for patients it must be to wait for a surgical consultation only to be told you don’t need surgery and then be sent away. Then enter the Advanced Physiotherapy Practitioner whose roles beyond those of a regular physiotherapist include activities traditionally the role of medical staff such as; screening patients [read the full story…]

Support World Physiotherapy Day and get 'Fit for Life'

fit for life

Did you know that Saturday 8th September is World Physiotherapy Day? The day is an opportunity for physiotherapists (physical therapists) from all over the world to raise awareness about the crucial contribution the profession makes to keeping people well, mobile and independent. Evidence shows that people who stay active are more likely to keep working, [read the full story…]

UK's Chartered Society of Physiotherapy guidelines on falls prevention

woman fall

Prevention of falls is a major public health issue and this has been given focused attention by AGILE: UK Chartered Physiotherapists working with Older People. AGILE launched their new ‘Guidelines for the Physiotherapy management of older people at risk of falling’ at the World Congress of Active Ageing in Glasgow last week. The document focusses [read the full story…]

Health Literacy in Patients with Chronic Musculoskeletal Disease

literacy1

I was catching up with a colleague at a conference last week and was very interested to hear that she is involved in a project about Health Literacy and musculoskeletal conditions. Health literacy is the degree to which individuals have the capacity to obtain, process, and understand basic health information and services needed to make [read the full story…]

Are school teachers at a high risk of developing musculoskeletal disorders?

teacher looking at globe with children

As teachers across the UK have been recharging their batteries over the summer break are they also taking the opportunity to rest their weary bodies? Musculoskeletal disorders have a huge impact on work related absences. For example in the UK, in 2007/2008, on average, each person suffering from an upper-limb disorder took an estimated 13.3 [read the full story…]

Low back pain longer than 6 weeks? Try physiotherapy functional restoration rather than advice

Low back pain

Have you ever had low back pain lasting longer than 6 weeks? I know a few elves who have. Did you know it is estimated that 28% of people will experience disabling low back pain (LBP) sometime during their lives and that 80% to 90% of attacks of low back pain resolve in about 6 [read the full story…]