The Musculoskeletal Elf

Fear-avoidance beliefs in low back pain

Low back pain is one of the most common causes of work absence. There is a growing understanding that fear avoidance behaviours can adversely affect rehabilitation and return to normal activities of daily living.

The fear avoidance model suggests that patients without fear are more likely to confront pain problems and are more active in the coping process.

There has been some debate as to how and when it is best to assess the influence of fear avoidance beliefs (FAB) in clinical practice, and there are no recommendations for the assessment of FAB.

This recent systematic literature review aimed to assess the influence of FAB on the outcome of various treatments in RCTs in patients with low back pain.

Work absence is often caused by low back pain while associated fear avoidance behaviours may adversely affect rehabilitation

Here’s what they did

BIOSIS, CINAHL, Cochrane Library, Embase, OTSeeker, PeDRO, PsycInfo, PubMed/Medline, Scopus, and Web of Science were searched from January 1990 to January 2013 for studies assessing FAB with the most frequently used questionnaires Fear Avoidance Behaviour Questionnaire (FABQ) and Tampa Scale for Kinesiophobia (TSK). FABQ measures fear of pain caused by physical activity, TSK measures fear of movement and re-injury. There is moderate overlap between the two questionnaires. 2,331 matches were considered, 78 full papers assessed but only 18 were included in final analysis.

Methodological quality was assessed using the SIGN checklist and low quality studies excluded from the review. Treatment was categorized into either bio-medical approach e.g. physiotherapy with no cognitive behavioural therapy (CBT), and treatment aimed to address fear avoidance behaviour e.g. psychologically informed physiotherapy.

Here’s what they found

  • Seven out of 9 studies found that those patients with high baseline scores had more pain and /or disability and were less likely to return to work.
  • Three found an association between decreased FAB during treatment with increased return to work, less pain and disability.
  • Two reported that using a graded activity approach only, was less effective in patients with FAB.
  • Two reported combining graded activity and CBT based education (e.g. Back Book) increased efficacy of treatment in those based on bio-medical concepts.

Importantly, the researchers found high levels of FAB in those patients who reported more pain and or disability but when these fears were addressed these findings were improved on follow up. When fears were dealt with and addressed (compared to controls who were treated with typical bio-medical concepts of pain) patients typically were able to return to work more quickly and reported less distress.

Clinically relevant for many physiotherapists, the positive results in terms of less FAB and the positive attributes associated with this was not as consistent in patients who had back pain for greater than six months duration.

The author’s conclusions

Patients with high FAB are more likely to improve when these beliefs are addressed in treatment than when these beliefs are ignored, and treatment strategies should be modified where FAB is present.

When fears were dealt with, patients typically were able to improve and return to work more quickly
When fears were dealt with, patients typically were able to get better and return to work more quickly

The Musculoskeletal Elf’s view

The_Msk_Elf-Twitter_reasonably_smallThere is evidence that psychological factors are important aspects of the management and presentations in mechanical low back pain (Turk & Okifuji, 2002). Structural explanatory models for the management of low back pain have been subjected to scrutiny since there is evidence for low correlation with ongoing back pain and structural abnormalities (such as the findings in MRI scans for example).

Historically the rehabilitation professions have based assessment around problems with postural alignment and other biomechanical factors. This approach to back pain assessment and intervention i.e. finding and ‘treating’ anomalies has come under scrutiny and the somewhat controversial paper by Professor Lederman makes interesting reading (Lederman 2010). It may be relevant to review methods and educational strategies that challenge this ‘structural’ based approach when understanding ongoing back pain, since factors such fear and secondary defensive responses are important considerations.

Positive outcomes were observed in this particular review when FAB were addressed. This may be achieved in a variety of ways depending on the context and manner of the presentation.  Other than formal educational approaches, exercise itself may be considered a form of fear reducing behaviour when movement is approached in supportive manner. Combining movement and education in a process known as cognitive functional therapy is gaining interest and has supportive evidence discussed in this broadcast.

The main ‘take home’ message of this particular review however appears to be that addressing behavioural responses to threat is important and has the most efficacy in those patients presenting relatively early in their presentation.

Practically, in this timeframe physiotherapists are perhaps more likely to influence outcomes in a positive manner. This is an important consideration as most physiotherapists are aware that many patients present or are referred with problems of considerably longer duration than the positive six month period discussed in this paper. Positive responses to therapy are often more difficult to achieve in ongoing pain since; “chronic pain is not the same as acute pain lasting longer.”(Hagena et al., 2000)

Many complex interacting factors may conspire to mitigate success in the treatment of chronic low back pain conditions since the disorder is influenced by many factors which therapists need to consider in the light of evidence from many clinical studies.

What do you think?

  • Is the structural approach to back pain obsolete?
  • How do you address FAB in your practice?

Send us your views on this blog and become part of the ever expanding Musculoskeletal Elf community. Post your comment below, or get in touch via social media (Facebook, Twitter, LinkedIn, Google+).

Links

Wertli, M.M., Rasmussen-Barr E., Held U., Weiser S., Bachmann L.M., Brunner, F. 2014, ‘Fear-avoidance beliefs-a moderator of treatment efficacy in patients with low back pain: a systematic review.’ Spine Journal, Vol. 14, no.11, pp.2658-78 [Abstract]

Turk D.C. Okifuji A. 2002 ‘Factors in Chronic Pain: Evolution and Revolution‘, Journal of Consulting and Clinical Psychology Vol. 70, no. 3, pp. 678–690 (pdf)

Lederman, E. 2010, ‘The fall of the postural–structural–biomechanical model in manual and physical therapies: Exemplified by lower back pain‘ CPDO Online Journal, March, pp.1-14 (pdf)

Hagena,K.B., Bjørndala,A.,  Uhligb,T., Kvienb,T.K. 2000, ‘A population study of factors associated with general practitioner consultation for non-inflammatory musculoskeletal pain’, Ann Rheum Diseases, Vol. 59, pp.788-793

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  • Lesley Dawson

    Lesley Dawson

    10 years ago
    Lesley Dawson liked this on Facebook.
  • The Musculoskeletal Elf

    The Musculoskeletal Elf

    11 years ago
    Dera Ethne I'm glad that you are a fan of physiotherapy. Yes footwear is an important issue and the balance between support, comfort and fashion is always difficult. However we Elves have little choice in this matter!!
  • Ethne Brown

    Ethne Brown

    11 years ago
    Physio is vital and it can be very difficult to access physio. People can get into bad practice which is most difficult to stop when identified. I have thrown out most of my shoes to replace them with good supporting ones. Fashion does nothing for good posture in women. It takes a lot of self motivation and assistance to keep standing, sitting and walking correctly and I find there is a gap in the care sector where this is concerned
  • johnnyrockdogs

    johnnyrockdogs

    11 years ago
    RT @MSK_Elf: What are fear-avoidance beliefs #lowbackpain http://t.co/8D3pPANZV3 @theCSP @PhysioMACP @PhysioPainAssoc
  • PhysioMACP

    PhysioMACP

    11 years ago
    RT @MSK_Elf: What are fear-avoidance beliefs #lowbackpain http://t.co/8D3pPANZV3 @theCSP @PhysioMACP @PhysioPainAssoc
  • knowpainmike

    knowpainmike

    11 years ago
    RT @MSK_Elf: What are fear-avoidance beliefs #lowbackpain http://t.co/8D3pPANZV3 @theCSP @PhysioMACP @PhysioPainAssoc
  • NeilClark74

    NeilClark74

    11 years ago
    @MSK_Elf @thecsp @PhysioMACP @PhysioPainAssoc think behaviours are more dominant than beliefs about what paid is/means. But can be changed
  • HelsRichmond

    HelsRichmond

    11 years ago
    RT @MSK_Elf: Addressing fear avoidance beliefs in #lowbackpain http://t.co/8D3pPANZV3 @noigroup @bodyinmind
  • uworcphysio

    uworcphysio

    11 years ago
    RT @MSK_Elf: What are fear-avoidance beliefs #lowbackpain http://t.co/8D3pPANZV3 @theCSP @PhysioMACP @PhysioPainAssoc
  • MSK_Elf

    MSK_Elf

    11 years ago
    Addressing fear avoidance beliefs in #lowbackpain http://t.co/8D3pPANZV3 @noigroup @bodyinmind
  • ProfTraceyHowe

    ProfTraceyHowe

    11 years ago
    Addressing fear avoidance beliefs in #lowbackpain http://t.co/mC72sq3PdT @noigroup @bodyinmind
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    adiemusfree

    11 years ago
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    HWMatters

    11 years ago
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  • TaylorAlanJ

    TaylorAlanJ

    11 years ago
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  • MSK_Elf

    MSK_Elf

    11 years ago
    What are fear-avoidance beliefs #lowbackpain http://t.co/8D3pPANZV3 @theCSP @PhysioMACP @PhysioPainAssoc
  • ProfTraceyHowe

    ProfTraceyHowe

    11 years ago
    What are fear-avoidance beliefs #lowbackpain http://t.co/mC72sq3PdT @theCSP @PhysioMACP @PhysioPainAssoc
  • StephenBevan

    StephenBevan

    11 years ago
    RT @MSK_Elf: #lowbackpain fear avoidance beliefs http://t.co/8D3pPANZV3 @cpdo.net @adiemusfree @CochraneBack
  • MSK_Elf

    MSK_Elf

    11 years ago
    #lowbackpain fear avoidance beliefs http://t.co/8D3pPANZV3 @cpdo.net @adiemusfree @CochraneBack
  • ProfTraceyHowe

    ProfTraceyHowe

    11 years ago
    #lowbackpain fear avoidance beliefs http://t.co/mC72sq3PdT @cpdo.net @adiemusfree @CochraneBack
  • ProfTraceyHowe

    ProfTraceyHowe

    11 years ago
    Fear-avoidance beliefs in #lowbackpain http://t.co/mC72sq3PdT
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    11 years ago
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  • Dr_Derek_Jones

    Dr_Derek_Jones

    11 years ago
    RT @MSK_Elf: Fear-avoidance beliefs #lowbackpain http://t.co/8D3pPANZV3 @TheSportsPT @thesportsphysio @painPhysio
  • GregKekeSteele

    GregKekeSteele

    11 years ago
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    MSK_Elf

    11 years ago
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    ProfTraceyHowe

    11 years ago
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    SRCphysio

    11 years ago
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    BrianCarroll83

    11 years ago
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