Festive greetings from the Musculoskeletal Elf

I can't wait to get my Elf shoes on

Hello to our faithful followers and a warm welcome to anyone reading these blogs for the first time. As you may know the MSK Elf has been out of action for a wee while but we are just emerging from hibernation ready for more regular blogs starting in the New Year. We will also have some new Elves blogging for us and I’m looking forward to introducing them to you over the coming months.

So spread the word …..the Musculoskeletal Elf is coming. Check out our social media feeds for more information and updates.

As you may know from our previous blogs, we little Musculoskeletal Elves are advocates of taking 30 minutes excercise five times per week and so we have been busy helping Santa get fit for his Christams deliveries. Here we are at Glasgow Santa Dash 2014 where almost 6,000 Santas ran, jogged or walked 5k. It even snowed as we were doing our warm up exercises.

We have been so active that we have worn out our Elf shoes. Fortunately new ones arrived this morning just in time for the Elves Christmas party. Check them out in the picture above.

Glasgow Sanat Dash 2015

Glasgow Santa Dash 2014.

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Tracey Howe

Hi I am Tracey Howe. I am a Professor of Rehabilitation Sciences at Glasgow Caledonian University, UK and Deputy Chair of Glasgow City of Science. I am also an editor for the Cochrane Musculoskeletal Review Group and a convenor for the Cochrane Health Care of Older People Field. I am a Trustee of the Picker Institute Europe. I started my career as a physiotherapist in the National Health Service in England. I have extensive experience of assessing the quality of research in Universities in the UK and internationally. I enjoy strategic visioning, creative problem-solving, and creating vibrant, multi-disciplinary environments, through collaboration, partnerships, and relationships, that empower others to succeed.

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